Nutrition

Dietary advice: insured or not?

Professional advice as an aid to losing weight. I would recommend that to anyone. A nutritionist, dietician, or weight consultant is just a little more knowledgeable than the newest diet guru who promises you miracles with his new book and strangely tasting shakes. Many types of diets I myself have regularly been tempted: the protein diet, twelve [...]

Dietary advice: insured or not?2019-09-05T19:02:44+00:00

3 activities that have a relaxing effect

Go on Yoga Where Yoga used to have a dull image, it is now seen as hip and especially relaxing. It is becoming increasingly popular. There is something for everyone: there are different types of Yoga to follow. You can opt for calm Yin-Yoga, but also active Power-Yoga is possible. Take a trial lesson and see if this activity [...]

3 activities that have a relaxing effect2019-09-05T19:02:34+00:00